It’s getting hot lately! How have everyone been?
I suggest those who want to get away from this heat eat some refreshing and a little sour food! In this season, my mom used to put sour plum on my lunch to keep it as fresh as possible. After eating lunch, I used to try keeping sour plum seed in my mouth until the afternoon class was over, but every time it ended as failed because I couldn’t wait to get the crunchy part inside of sour plum (and sometimes caught by teacher noticing I had something in my mouth.)
While some of you (including me) hope losing some weight in this season, skipping meal time is not a good idea, so here is nice sour and low calorie dish!
Mushrooms have low calorie and perilla leaves, bonito flakes, and sour plum enhance flavor, so you’ll enjoy eating tasty AND low calorie food 🙂